Sunday 15 July 2012

The ABC's of Genuine Happiness


Accept your reality
Be present, Be bold
Create something exciting 
Drink plenty of water. Dance
Exercise daily. Eat fresh foods.
Feel your emotions.Face fear 
Go outside and observe nature.
Hug often. Help others
Ignite your passions. 
Jump through your comfort zone.
Kiss passionately. Keep looking forward.
Laugh. Love. Learn to let go. 
Meditate daily. Make goals
Never give up on what you want. 
Own a pet. Observe beauty
Pray. Paint. Play an instrument.
Quit a habit. Quiet your mind.
Read. Relax. Reinvent yourself 
Smile. Sleep. Simplify
Take power naps. Talk Wisely
Unleash your strengths. 
Vent. Visualize your dreams.
Walk. Write. Watch the sun set. 

Xerox your smiling face.

Yell Less, Yield to your thoughts. 

Zap negativity.




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